While carrying too much body fat has been linked to an increased risk of heart disease, type 2 diabetes, osteoarthritis and cancer, having too little body fat can be just as dangerous. How To Reduce Body FatĪ healthy amount of body fat is necessary for the proper functioning of the human body. While we work hard to provide accurate and up-to-date information that we think you will find relevant, Forbes Health does not and cannot guarantee that any information provided is complete and makes no representations or warranties in connection thereto, nor to the accuracy or applicability thereof. The compensation we receive from advertisers does not influence the recommendations or advice our editorial team provides in our articles or otherwise impact any of the editorial content on Forbes Health. Second, we also include links to advertisers’ offers in some of our articles these “affiliate links” may generate income for our site when you click on them. This site does not include all companies or products available within the market. The compensation we receive for those placements affects how and where advertisers’ offers appear on the site.
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